11/16 Mini Challenge

newarkco05
newarkco05 Posts: 240
edited October 5 in Social Groups
Add some positive energy to your day! Put on some awesome music and get pumped for your day! Also try to compliment at least one person during the day. By doing this, we feel better and therefore begin to feel less stressed which will limit stress eating and make our goals easier to achieve! It will also make someones day!

Replies

  • 23wife
    23wife Posts: 57 Member
    I like this!
  • How did everyone do today? Which workout did you do? I am getting ready to do the 30 min VirtuaGym workout! Hope everyone is having a great day/evening!
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