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Body Types - Which One are You?

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Replies

  • lily1972
    lily1972 Posts: 375 Member
    I'm mostly meso, but also ecto: my basic shape is rather rectangular, my hair grows super fast and I have tons of it and I suffer greatly in extreme weather :-) Very interesting info!
  • bloodguilt
    bloodguilt Posts: 126
    I'm mostly meso, but also ecto: my basic shape is rather rectangular, my hair grows super fast and I have tons of it and I suffer greatly in extreme weather :-) Very interesting info!

    Thanks lily1972.
  • adjones5
    adjones5 Posts: 938 Member
    I have no idea, definitely a mix.
  • Scott613
    Scott613 Posts: 2,317 Member
    I'm a mesoendo combo
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    I'm a mesoendo combo

    Agreed
  • juliesummers
    juliesummers Posts: 738 Member
    I suppose I'm an Ectomorph, except my face definitely isn't angular, my lower jaw doesn't receed, and I don't burn easily. Yes, my h air is fine, but it doesn't grow quickly.
  • arlo1028
    arlo1028 Posts: 76 Member
    I'd say Meso!
  • JonesJennings
    JonesJennings Posts: 59 Member
    I'm Ectomorph it turns out, though I don't think I'd heard the word prior to today. Anyone know of any body-type specific dietry/training advice for ectomorphs? Is it as simple as "eat more, run less, lift heavier", or is there some secret?
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