20 Minutes a Day Challenge

Join

Thursday Nov. 17th

1myfit
1myfit Posts: 69
edited October 5 in Social Groups
Did 48 min. tomorrow is my rest day but with this challange Ill get my 20 min in.

Replies

  • stroken96
    stroken96 Posts: 436 Member
    Done 25 minutes
    Burned 327
  • TazzyDB
    TazzyDB Posts: 224
    15 minute walk at lunch....260 calories.

    Zumba tonight.... it's the easier instructor. I am surprising myself by wishing it would be the Tuesday night instructor instead. Her workout kicked my butt, but I enjoyed it. Hmmmm, something new I learned about me! LOL

    :laugh:
  • DaniU617
    DaniU617 Posts: 87 Member
    Running very late on posting this, but I did 20 min on the gazelle and 38 min of TBL Challenge on the Wii!
  • aliciagetshealthy
    aliciagetshealthy Posts: 946 Member
    10 minutes of stretches (had to get the kinks out of my back or make an appointment with the chiropractor), 30 minutes walk/run. 1 more week til Thanksgiving - looking forward to a 4 day weekend! :glasses:
  • Bovaryoo
    Bovaryoo Posts: 1,374 Member
    Did 52 minutes on the treadmill and burned off my soy pumpkin spice latte.
  • TazzyDB
    TazzyDB Posts: 224
    60 minutes of Zumba.... whew! I feel tired and energized at the same time!
  • SouLThinking
    SouLThinking Posts: 308 Member
    Did 30 minutes of Leslie Sansone WATP..boosted walk and jog. My 6 yr old loved it with me. Have a blessed night!

    Nichole:flowerforyou:
  • BrendarB
    BrendarB Posts: 2,770 Member
    always a day late - I did 1 hour of crossfit and 1 hour of endurance class yesterday
This discussion has been closed.

Categories