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Getting Trim for in time for the New Year!
modifyinglife
Posts: 70
Goodmorning My name is Shaunice and I'm losing weight for my own personal reason as well as in hopes of joining the US Navy =]
Today my starting weight is 190.9
And my plan is to just take one day at a time keeping track of my calories. I'm easing myself back into a healthy lifestyle so my main concern is to not over eat or emotionally eat. If I decide to exercise during the time great. But I'm more so focused on my nutrition first =]
Good luck everyone! I can't wait to check back in
Today my starting weight is 190.9
And my plan is to just take one day at a time keeping track of my calories. I'm easing myself back into a healthy lifestyle so my main concern is to not over eat or emotionally eat. If I decide to exercise during the time great. But I'm more so focused on my nutrition first =]
Good luck everyone! I can't wait to check back in
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Replies
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Nice...
I know I need to improve on tracking my calories aswell but thats going to be my goal
to track all my calories0 -
yes its always the hardest especially when you eat something you know your not supposed to lol0
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I hear ya! I always feel guilty putting my junk food on MFP but it helps motivate you not to do it again!0
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