One month fitness challenge

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Nov 20-26

jhnye85
jhnye85 Posts: 35 Member
edited October 5 in Social Groups
Going to be a tough week, but started off strong! Day 1 - 45 mins, 3.2 miles

Replies

  • bono
    bono Posts: 179 Member
    Great job!

    My week started out strong and I am feeling 100% better than last week.

    Day 1 - Walk 30 min and Elliptical 20 min
  • jhnye85
    jhnye85 Posts: 35 Member
    Glad you are feeling better! Good luck this week! Day 2 - 45 mins 3.1 miles
  • bono
    bono Posts: 179 Member
    Day 2 - 50 min walk + 20 Elliptical

    Woot, woot we are going to do it this week!
  • bono
    bono Posts: 179 Member
    Day 3 - morning 30 min elliptical, but my plan is to do another 20 min this evening.

    This morning workout is new for me, but I will see how it goes
  • bono
    bono Posts: 179 Member
    Day 4 - 30 min walk
    Day 5 - 45 min walk & 15 min elliptical

    Woot woot! I did it!

    On to next week 5 x 60 min
  • jhnye85
    jhnye85 Posts: 35 Member
    great job last week! i definitely fell off the wagon!
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