Slim in 6 challeng Starting Nov 9th - dec20th !

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Logging Slim in 6

cds2001
cds2001 Posts: 732 Member
edited October 5 in Social Groups
Hi everyone. I'll be starting this on Sunday and was just wondering how do each of you log the exercises from Slim in 6 on MFP??? Do you just enter the individual exercise and how many reps (20 push-ups, 20 squats, etc.)? Thanks for any info.

Hope you all have a safe and happy Thanksgiving!

Replies

  • BeccaB1981
    BeccaB1981 Posts: 456 Member
    I have been logging it under cardio as aerobics, gereral. I have no idea if that is the best thing to use though. I just got a heart rate monitor so next time I do it I will be able to put it in that way and see how many calories I really burn. :happy:
  • jennmoore3
    jennmoore3 Posts: 1,013 Member
    I also have a Heart Rate monitor. I am burning about 260 calories each time. for 30 minutes of the workout.
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