Announcements
Important stuff will go here one day.
Discussions
Ramp it up!
OH MY GOD! I thought what the heck, let's do RIU. So, I popped it in. I forgot it was longer. uh! Then it got really hard. So, hard my legs were shaking! And this was like 13-15 minutes in! I thought to my self, make it to the band section... the other DVD was down hill after the bands. Nope! Not this one! My arms are…
Check In
Just wanted to say I did my 2nd day of Start It Up today. My thighs and butt are a little sore from all the squats and lunges but it feels pretty good. I felt like I had a little less energy doing it today possibly b/c I did w5d1 of c25k just before it. But, I still made it through the whole thing fairly well. How is…
Hey Guys!!!
Hi all! After not working out in like, oh 5 weeks, This week I got back at it. I did my Start it up 3 times this week, and a different cardio once. I feel better than I have in weeks. I am looking forward to working out tomorrow!!!
How do we know....
O.K. Doing the 1st DVD, I am pooring sweat. every time I do it. I am not doing it everyday like I should but maybe 4 days a week. How do I know when it is time to move on to the 2nd DVD??? I don't want to move too slow or too fast, you know?
What's new?
I am still on the Start it up DVD. I want to get through it all the way with not resting my arms before I move on. How is the Ramp it up? Same moves? I am scared to move up! I haven't been doing it daily as I should. The family and life gets in the way some days. I still pour the sweat on the DVD, it is such a awesome…
Logging Slim in 6
Hi everyone. I'll be starting this on Sunday and was just wondering how do each of you log the exercises from Slim in 6 on MFP??? Do you just enter the individual exercise and how many reps (20 push-ups, 20 squats, etc.)? Thanks for any info. Hope you all have a safe and happy Thanksgiving!
Question
So, Last night I Watched the bonus workouts on the SIU DVD... Is the Slim and limber, slim and 6 pack and the bonus workouts the same on all 3 DVD's???
Ready to shed some serious lbs !
I am starting slim in 6 tomorrow, i feel that i need to change my workout up a bit and ready to see where this journey will take me! With more members in this group we can hold each other accountable in this challenge! Who's shedding with me ???
Other products
Hi all! When I first started here, I walked, then I joined the local gym. Some friends at work were doing P90X so she let me borrow it. I couldn't get into it at all. Then my sister in law let me try her Insanity and I lasted like for real 4 minutes. So, I went looking for something I could do. My Facebook friend is a BB…
Stretching
I just did the slim and limber part of the DVD!!! WOW I love it! I could do it every day all day long! I just had to share that! Have a good night!
