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No diet but a lifestyle change
LooseWheel
Posts: 211 Member
Here to change my life for good. Not start a 'diet' or fitness routine and have an end date or that date will be the start of weight gain again. I am a married Mum of two cyclones called 'search' and 'destroy'. I have lost 10 kgs so far and have high blood pressure that is coming down the more fit I get. I live in Australia, love mountain bike riding, trying to lose the last 5 to 10 kgs, love cooking and trying the 'power 90' program.
Here to chat, support, motivate, push, encourage, cheer on and give thumbs up when needed.
Cheers
Lou
Here to chat, support, motivate, push, encourage, cheer on and give thumbs up when needed.
Cheers
Lou
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