
body for life group
this is the group that people should join when they want to feel great! cuz i know i want to. lets lose weight!!!!!!!!!
Announcements
Important stuff will go here one day.
Discussions
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BFL
I'm surprised this oldie but goodie BFL group is not more popular. I talks to a trainer today and he had never heard of it
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clear water diet
has anybody gone on a clear water diet? you dont have to give reason why you did. i just really want to know. is it hard????? cuz i have to today and im scared!
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No diet but a lifestyle change
Here to change my life for good. Not start a 'diet' or fitness routine and have an end date or that date will be the start of weight gain again. I am a married Mum of two cyclones called 'search' and 'destroy'. I have lost 10 kgs so far and have high blood pressure that is coming down the more fit I get. I live in…
Upcoming Events
Aw snap, no events are coming up.