body for life group

this is the group that people should join when they want to feel great! cuz i know i want to. lets lose weight!!!!!!!!!

Owner: whitleykayLeaders: whitleykayCreated on November 23, 20119 membersPrivacy: Public

Announcements

Important stuff will go here one day.

BFL
I'm surprised this oldie but goodie BFL group is not more popular. I talks to a trainer today and he had never heard of it
clear water diet
has anybody gone on a clear water diet? you dont have to give reason why you did. i just really want to know. is it hard????? cuz i have to today and im scared!
No diet but a lifestyle change
Here to change my life for good. Not start a 'diet' or fitness routine and have an end date or that date will be the start of weight gain again. I am a married Mum of two cyclones called 'search' and 'destroy'. I have lost 10 kgs so far and have high blood pressure that is coming down the more fit I get. I live in…

Aw snap, no events are coming up.