Numbing in Hand and Arms?
cynfullcyn
Posts: 81 Member
Has anyone experienced numbing of hands and arms while running? If so what is the cause or any recommendations on how to handle it??
Today I went to bootcamp, we did core, kick boxing, circuit training, then running and finished off with yoga (it was a 2hr thanksgiving session) I noticed as I was running I felt my hands started to get numb all the way to my forearm as if it was falling asleep. I experienced this before when I was running incline on the treadmill, but today was just running flat outside.
Any tips, comments, suggestions would be greatly appreciated!
Thanks and Happy Thanksgiving to all!
-Cyn
Today I went to bootcamp, we did core, kick boxing, circuit training, then running and finished off with yoga (it was a 2hr thanksgiving session) I noticed as I was running I felt my hands started to get numb all the way to my forearm as if it was falling asleep. I experienced this before when I was running incline on the treadmill, but today was just running flat outside.
Any tips, comments, suggestions would be greatly appreciated!
Thanks and Happy Thanksgiving to all!
-Cyn
0
Replies
-
Sounds like it could maybe be carpal tunnel syndrome. See a doctor.0
-
thnx i'll have to make an appointment and see what they say0
This discussion has been closed.