Run, Walk or Crawl

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Run, Walk or Crawl 11/27 to 12/03 (week 6)

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  • bregalad5
    bregalad5 Posts: 3,965 Member
    Sunday: 2.7 miles of walking
    Monday: 0
    Tuesday: 1.6 miles of walking + 2.0 miles of something resembling a jog = 3.6 miles = 6.3 miles for the week
  • reese66
    reese66 Posts: 2,920 Member

    Anyway my 1st day (27th Nov) - 3 km

    Day 2 (28/11) - 0 km

    Day 3 (29/11) - 3 km

    Did I tell you I was happy you are back, well if not, I am!!!
  • bstilland
    bstilland Posts: 122 Member
    Sun = 1.5 mi
    Mon= 2.0 mi
    Tue= 1.5 mi
  • luvmybeebees
    luvmybeebees Posts: 664 Member
    Hello everyone!

    Sunday = 2.22 miles :smile:
    Monday = 3.1 miles :wink:
    Tuesday = 2.36 :happy:

    See you tomorrow! :drinker:
  • nonafit
    nonafit Posts: 582 Member
    Thanks Reese. And I must say that hairstyle suits you. You are looking amazing. :happy:

    Anyways my first run should had been on 8th Jan. But a friend signed me up for a 7km run of 3rd December. :ohwell:
    Wondering if its ok if I train until the last day. Any dos and don'ts. I am planning to complete it in1 hour and 10 minutes based on my current level. I jog and brisk walk at almost the same pace which is 7 km per hr.
  • Wallaby2
    Wallaby2 Posts: 132 Member
    Wednesday: 2.2 miles (total 14.2....woo hoo I'm going to make it this week!!!)
  • Ifly4free
    Ifly4free Posts: 203 Member
    Tuesday ellipitical/running 4.0miles
    Total s far 6.5

    Tracy
  • pmjsmom
    pmjsmom Posts: 1,926 Member
    Sun. = 1
    Mon. = 3
    Tues. = 3
    Total = 7 miles
  • lawtechie
    lawtechie Posts: 708 Member
    Sunday - 6.25 miles
    Monday - 3 miles
    Tuesday - 2.5 miles

    Total = 11.75
  • lawtechie
    lawtechie Posts: 708 Member
    Thanks Reese. And I must say that hairstyle suits you. You are looking amazing. :happy:

    Anyways my first run should had been on 8th Jan. But a friend signed me up for a 7km run of 3rd December. :ohwell:
    Wondering if its ok if I train until the last day. Any dos and don'ts. I am planning to complete it in1 hour and 10 minutes based on my current level. I jog and brisk walk at almost the same pace which is 7 km per hr.

    I'd recommend taking the day off before and just do light walking if you feel the need to do Something. Allow your muscles to be fresh for the events. Good luck!!
  • bethvandenberg
    bethvandenberg Posts: 1,496 Member
    Monday 1.5 miles
    Tuesday 4.5 miles
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    My work out's have been wacky lately but I do a hav e smill bit to contribute.

    Sun- 0
    Mon. - 0
    Tues. 1.5
  • Ifly4free
    Ifly4free Posts: 203 Member
    3.6 miles today
    Total so far 10.1...kind of a slow week..My husband and I joined a gym, so I have been doing alot of the ab machines, along with my cardio.

    Tracy
  • bregalad5
    bregalad5 Posts: 3,965 Member
    Sunday: 2.7 miles of walking
    Monday: 0
    Tuesday: 1.6 miles of walking + 2.0 miles of something resembling a jog = 3.6 miles = 6.3 miles for the week
    Wednesday: 2.6 miles of walking = 8.9 miles for the week
  • LauraHasABabyJack
    LauraHasABabyJack Posts: 629 Member
    Walked 3 miles this morning.
    9.75 so far for the week.
  • melkadee
    melkadee Posts: 5,562 Member
    Sunday - 4.3 miles
    Monday - 4.3 miles
    Tuesday - Rest Day :glasses:
    Wednesday - 3.6 miles :flowerforyou:

    Total - 12.2 miles :bigsmile:
  • peaceinside
    peaceinside Posts: 272
    Sunday 2.7 miles for me :flowerforyou:
    Monday 1 mile
    Wednesday 3.12 miles
  • LauraHasABabyJack
    LauraHasABabyJack Posts: 629 Member
    3.25 miles in the park this morning so I'm up to 13 for the week.
  • lawtechie
    lawtechie Posts: 708 Member
    Sunday - 6.25 miles
    Monday - 3 miles
    Tuesday - 2.5 miles
    Wednesday - 3.5 miles

    Total = 15.25
  • wbgolden
    wbgolden Posts: 2,066 Member
    Last weeks miles puts us in Manzanola, CO :)
  • reese66
    reese66 Posts: 2,920 Member
    Tuesday 3.81 walk/ run
    Thursday 3.95 walk/run

    Total 7.76
  • reese66
    reese66 Posts: 2,920 Member
    Last weeks miles puts us in Manzanola, CO :)

    Thanks Sunshine!!!
  • luvmybeebees
    luvmybeebees Posts: 664 Member
    Hello everyone! :flowerforyou:

    Sunday = 2.22 miles
    Monday = 3.1 miles
    Tuesday = 2.36
    Wednesday = 3.5 miles

    See you tomorrow! :drinker:
  • Ifly4free
    Ifly4free Posts: 203 Member
    Ran slow pace for 1 hour 4.8 miles, elliptical 1.3 miles= 6.1 miles
    Total so far 16.2 miles

    Tracy
  • melkadee
    melkadee Posts: 5,562 Member
    Sunday - 4.3 miles
    Monday - 4.3 miles
    Tuesday - Rest Day
    Wednesday - 3.6 miles
    Thursday - 4.2 miles :flowerforyou:

    Total - 16.4 miles :bigsmile:
  • nonafit
    nonafit Posts: 582 Member
    I am going complete logging in my miles today at 4 miles. Pretty low blow with my son admitted in the hospital and refusing to allow me out of his sight I don't think its possible to do any additional miles.

    And I have to pull out from the race tom. I guess its not meant to be.
  • LauraHasABabyJack
    LauraHasABabyJack Posts: 629 Member
    I am going complete logging in my miles today at 4 miles. Pretty low blow with my son admitted in the hospital and refusing to allow me out of his sight I don't think its possible to do any additional miles.

    And I have to pull out from the race tom. I guess its not meant to be.

    I hope your son is ok!

    I did two more miles yesterday afternoon and three this morning; I'm at 18 for the week.
  • luvmybeebees
    luvmybeebees Posts: 664 Member
    Hello everyone! :tongue:

    Sunday = 2.22 miles
    Monday = 3.1 miles
    Tuesday = 2.36
    Wednesday = 3.5 miles
    Thursday = 2.55 miles

    See you tomorrow! :drinker:
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    Wow! You guys are rocking it out! 10-15 miles for soem of you. Taht's awesome. I don't walk as much but I'm happy to contribute.

    Sun- 0
    Mon. - 0
    Tues. 1.5
    Wed. - 0
    Thurs. 1.5
  • pmjsmom
    pmjsmom Posts: 1,926 Member
    Sun. = 1
    Mon. = 3
    Tues. = 3
    Wed. = 2
    Thurs.= 1
    Total = 10 miles

    Again I'm not sure if I'll make my goal. I was sick on Wednesday so didn't go for a walk after dinner and I had some classes on Thursday and only got in a bit over a mile. It WILL get better, though!
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