Penguin Runners

Join

So.....how slow can you go?

Options
2»

Replies

  • fisherlassie
    fisherlassie Posts: 542 Member
    Options
    I love this!! My husband said our block is about a mile and I think I can now do it in about 14 minutes! I run the whole way now except for the first bit where I walk to warm up. The last time I went around once and then walked to the corner again and did it twice!! Very impressed with myself!
  • dianacannon89
    dianacannon89 Posts: 235 Member
    Options
    Checking in I did 2 min walk 2 min runs (ish) today for 3 miles finished in 54 min but that also includes my 5 min warm up and 5 min cool down which I did no running in

Categories