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Why bacteria in the gut is normal and necessary
Zeromilediet
Posts: 787 Member
And adds to the argument that raw milk or a proxy for it like yogurt, kefir, or other fermented foods developed in various cultures throughout history, this blogger presents a credible argument particularly for those paleo folks who incorporate fasting into their lifestyle: http://www.lucastafur.com/ post of November 22, 2011
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Thank you for that link. I subscribe to this blog in my reader. Although, it may be WAY over my head!0
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Definitely going to read this one. I tell people I fast to give my gut some "quiet time". I'm amazed how many people out there think it is unhealthy to go 24 hours without food.0
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Yeah, it's silly. Tell them "try and gather - or kill - your own food, and you'll see how often and normal fasting for a day is."I'm amazed how many people out there think it is unhealthy to go 24 hours without food.
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