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Praying Mantits

Clinno
Clinno Posts: 123 Member
edited October 2024 in Social Groups
Ok, I don't have a gym membership, and I am very new to this. I only have a bench press. I would like to know some good exercises for abs and the dreaded 'Mantits' which seem to be the most stubborn fillets of fat I have!

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  • ryanbrown1701
    ryanbrown1701 Posts: 1
    I have been hearing questions like this a lot. So I took matters into my own hands. I set up a website just for those of us trying to lift weight, gain muscle, and more. There is helpful videos, and a forum. I check the forum everyday and will answer your questions. I am not on here often so its better to go to the site I set up just for this. G o to WWW.MUSCLEJACKED.BLOGSPOT.COM I really hope this helps you and all others trying to get on a weight lifting routine.
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