GET RIPPED

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Praying Mantits

Clinno
Clinno Posts: 123 Member
edited October 2024 in Social Groups
Ok, I don't have a gym membership, and I am very new to this. I only have a bench press. I would like to know some good exercises for abs and the dreaded 'Mantits' which seem to be the most stubborn fillets of fat I have!

Replies

  • ryanbrown1701
    ryanbrown1701 Posts: 1
    I have been hearing questions like this a lot. So I took matters into my own hands. I set up a website just for those of us trying to lift weight, gain muscle, and more. There is helpful videos, and a forum. I check the forum everyday and will answer your questions. I am not on here often so its better to go to the site I set up just for this. G o to WWW.MUSCLEJACKED.BLOGSPOT.COM I really hope this helps you and all others trying to get on a weight lifting routine.
This discussion has been closed.

Categories