Who is fasting to get their deficit? I’m looking to support others or support each other. Who’s with me? I’ve been Olympic lifting for five years and I’ve cycled through many diets lately to see which way was going to be the best for me since Olympic lifting is anaerobic and the fuel used to Wakesurf is different. I’ve…
Ok, I don't have a gym membership, and I am very new to this. I only have a bench press. I would like to know some good exercises for abs and the dreaded 'Mantits' which seem to be the most stubborn fillets of fat I have!
