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The Urge

yogajunkie
yogajunkie Posts: 4
edited October 5 in Social Groups
So Im sitting here realizing I totally went over my calories for the day telling myself that I messed up and just to binge on a bag of potato chips that I have downstairs. First accomplishment is that I stopped myself from leaving my room. Second that is I decided to post about my feelings instead of running to start a binge I will regret in less than 2 hours. So what am I going to do? Chug some water down and hop in the bathtub. Hopefully when I finish the urge will be gone.

Replies

  • bett_boop
    bett_boop Posts: 89 Member
    im going through exactly the same thing - i want to eat so much. sounds like you've made the right choices so far - well done! x
  • HonkyTonks
    HonkyTonks Posts: 1,193 Member
    I am feeling the urge tonight. Not sure why. I could bake a cake and eat the whole thing :(
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