Day 1-thoughs and feelings

louiseodonnell1990

Ok guys heres what im going to do, each day I'll start a post and we can all share our thoughts on the work out, what level we are on, any questions or issues we have etc. Basically like a diary entry specifically for the 30DS.

So ! how was your first day ?

I had no idea who jillian was until my sister gave me a loan of the DVD. all I have to say is , she kicks butt ! no nonsense with her workout. I have just started to im on level one. I found it tough but nothing i cant handle, will be intresting to see if i can do it every day though.

Louise

x

rlv2680

just finished it...after Insanity it felt alot easier than when i did it before....however, i still feel like i got a great workout:)

GouletB

I did level 3 today. I was so tired and drenched in sweat. It felt great ill probably do level 2 tomorrow (switch it up).

oliviazek1

I did my first day of level one yesterday, did NOT like the push-ups!!

Caylee320

I did level one last night. This was the first time I've put the DVD in since Feb. I was surprised at my lack of stamina, but determined to stick with it this time! Yay for all of us who completed day one. Keep up the good work.

DEGiltz

Push ups were a challenge and some of the strength work with the weights; I've got so very little upper body strength. Funny, when my daughter was a baby and I was used to lugging her, the baby carrier, diaper bag, etc. all in one trip from the car, I was much stronger. Now that she's 10 and walks on her own and carriers her own "junk", I find 3 lb. weights challenging.

Done with day 2, level 1 this morning already. Everyone have a great day!

Kia148

I did level 1 last night it was a little tough for me. I think because I did it after a zumba class.

navynurse1611

I started yesterday. I haven't done more than walking in a year. It was last November that I "Fell off the wagon". Well, it was very challenging to me. At times my HR would get up too fast and I would feel nauseas. I just had to walk in place for it to come back down. No probs, this happened in Jan of 10 when I did her 30 day shred the last time. I got stronger at the end. So, I know how to make it come thru for me.

I am pretty sore this morning, but that is my own fault b/c I didn't take Motrin last night. I knew it would be that way. I am just drinking lots of water to get rid of the toxins that are byproducts of muscle breakdown. I am fixing to do day 2 b/c I have to head out to grocery shop and I don't want to get alot of junk. Exercise will keep me focused.!!

rlv2680

I did my first day of level one yesterday, did NOT like the push-ups!!

Uhg..pushups are my weakness! Getting better tho