Insanity Group - December 2011

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Insanity- Day 1

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  • sofaking6
    sofaking6 Posts: 4,589 Member
    I am missing the Pure Cardio disk so I did Max Cardio Conditioning this morning. Phew! I know why they want you to wait a month before trying it lol!
  • playful82
    playful82 Posts: 78 Member
    Still going! I realized this morning that I skipped the Pure Cardio workout..because I don't have that disk either! So hopefully a friend is going to burn that plus the Fit Test for me tonight.

    If I don't get the Pure Cardio today, I will probably try the Max Cardio or whatever tomorrow morning. Eeek lol.

    After this morning's Power & Resistance video, I was feeling really stiff so I did a Leslie Sansone walking video off the TV to loosen up. That was really nice and I'm a lot less sore in the legs and hips than I was last week.

    ... shh dont tell anybody ....I downloaded the whole work out from http://thepiratebay.org/ ...
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