how is everyone doing?
playful82
Posts: 78 Member
Hey all, today was my day 2 of Insanity.. PLYO ... i am dripping with sweat right now. wow such intense cardio.. i like it.. feels great after the workout... with all the sweating its making me drink alot more water. 
so with my workout, my foot was cramping a bit, which made me have to stop quite a few times, has that happen to anyone?
i burnt 568 calories 42 mins not so bad for the first day of plyo...
so with my workout, my foot was cramping a bit, which made me have to stop quite a few times, has that happen to anyone?
i burnt 568 calories 42 mins not so bad for the first day of plyo...
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Replies
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What kind of shoes are you wearing? Honestly, I do it barefoot since I'm on carpet, and my feet bother me sometimes. I really should wear shoes.
Cardio circuit is insane, glad to hear you made it through it!! Today was P90x day for me, back to insanity tomorrow morning!!0 -
What kind of shoes are you wearing? Honestly, I do it barefoot since I'm on carpet, and my feet bother me sometimes. I really should wear shoes.
Cardio circuit is insane, glad to hear you made it through it!! Today was P90x day for me, back to insanity tomorrow morning!!
I tried doing it bare foot and with sneakers new balance... but for some reason my feet was cramping.. hopefully it goes away ..0 -
What kind of shoes are you wearing? Honestly, I do it barefoot since I'm on carpet, and my feet bother me sometimes. I really should wear shoes.
Cardio circuit is insane, glad to hear you made it through it!! Today was P90x day for me, back to insanity tomorrow morning!!
I tried doing it bare foot and with sneakers new balance... but for some reason my feet was cramping.. hopefully it goes away ..
My feet cramp sometimes too, from jumping movements it seems like? I have really flat feet so I always blamed it on them...are your feet flat???0 -
What kind of shoes are you wearing? Honestly, I do it barefoot since I'm on carpet, and my feet bother me sometimes. I really should wear shoes.
Cardio circuit is insane, glad to hear you made it through it!! Today was P90x day for me, back to insanity tomorrow morning!!
I tried doing it bare foot and with sneakers new balance... but for some reason my feet was cramping.. hopefully it goes away ..
My feet cramp sometimes too, from jumping movements it seems like? I have really flat feet so I always blamed it on them...are your feet flat???
yea maybe thats why.. smh. i kept wondering why is it doing this.. lol0 -
ug cardio circuit done. blarg! That routine is... INSANITY!0
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ug cardio circuit done. blarg! That routine is... INSANITY!
good job!0 -
I can't find the workout calender. Can someone be so kind as to post the order of workouts? Thank you kindly!0
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I can't find the workout calender. Can someone be so kind as to post the order of workouts? Thank you kindly!
This site has the one I printed out:
http://trek2befit.com/insanity-workout-calendar0 -
Thank you very much!0
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Wake up everyone!!! Everybody still working??0
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I am on indefinite Insanity hiaitus until my broken or sprained toe heals
LAME! How is everyone else? 0 -
Today's the first day of my recovery week (perfect timing!) and WOW I can't believe I made it thru a month
Hope everyone has a nice holiday(s).
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starting phase two tomorrow! All this "Max" in the titles are making me nervous lol.0
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starting phase two tomorrow! All this "Max" in the titles are making me nervous lol.
Congrats to you and Xaniza for making it month 2!! I am bummed about dropping out but still planning to follow you guys.
Beeble - I 'accidentally' did Max Cardio once instead of Pure Cardio..it wasn't too different. You'll be fine!0 -
Beeble - I 'accidentally' did Max Cardio once instead of Pure Cardio..it wasn't too different. You'll be fine!
You're right Max Cardio Condition was a blast!!
Gonna miss my last two workouts for this week, going home for new years. I'll get a 5K+ run in on Saturday but Sunday looks nasty. Not sure what I'm going to do. Might bring Yoga X to do with the wifey. Friday will end up being my rest day this week, that's travel day.0 -
Beuller? :frown:
Insanity Max Interval Circuit for me today. Holy crap is that a killer!! My new favorite!!!0 -
I was supposed to do "Plyometric Cardio Circuit" (week 2) today but I took today off because yesterday at the gym I tried to do "Zumba" with my friend and I got sore in my slightly sprained ankle, so I will be picking it back up, and on my rest day (14) I will be working and on the 15th day (Fit-Test) day I will have off. ♥
I've been doing good. Though. I am not looking forward to "pure cardio" again but when I see "pure cardio & cardio abs"0
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