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What workout are you doing?

AZackery
AZackery Posts: 2,035 Member
edited October 6 in Social Groups
What workout are you doing? I love Tae Bo. Tomorrow, if the Lord says the same, I will be starting PT 24/7.

Replies

  • getitamb
    getitamb Posts: 2,019 Member
    Tomorrow will be kettlebell and calisthenics.
  • LexieSweetheart
    LexieSweetheart Posts: 793 Member
    Tomorrow will be the bike and swimming
  • loved1
    loved1 Posts: 206 Member
    EA Sports Active 9 week challenge - ending 12/30
    runner's world holiday streak - 1 mile per day everyday through new year's day 2012
  • shavonne
    shavonne Posts: 46 Member
    Lately I've been alternating between the treadmill, Turbo Jam and Jari Love videos.
  • Mz_2Cute
    Mz_2Cute Posts: 10 Member
    I have been doing Hip Hop Cardio, Zumba & Turbo Kick (similiar to Tae Bo) at 24 hr fitness when I can't make it to the gym I use Tae bo & Jari Love videos.
  • abfit4life
    abfit4life Posts: 220 Member
    I prefer going to the gym to get my sweat on but lately I've incorporated some tapes when I can't get there. One of the most challenging burns come from Banish Fat Boost Metabolism by Jillian Michaels. Burpees, High Knees, Plank Walk and Plank Twist...hurt so good!

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  • Laureen74
    Laureen74 Posts: 37 Member
    I enjoy Jillian Michaels Dvds and thedailyburn.com.
  • zps77
    zps77 Posts: 10 Member
    I love Zumba.
  • abfit4life
    abfit4life Posts: 220 Member
    I have a Zumba program for the Wii on my Christmas wishlist. Have you tried any of those or can you recommend a DVD?

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  • marianne_s
    marianne_s Posts: 983 Member
    I've got the Zumba Exhilarate DVD set - and I find it (speed / tempo) to be as fast as a real class.
  • moosenbratsmommy
    moosenbratsmommy Posts: 170
    treadmill and/or crossfit. i should say an altered crossfit- i can't do pull-ups, so i have to jump up toward the bar and use as much strength as i can to not just drop down again- and i can't do any weights over 15 lbs so far because of injuries i have in the back, knee and neck.

    starting january- 3 workouts a day- 1) treadmill 2) crossfit 3) zumba or xbox kinect sports
  • SexyCook
    SexyCook Posts: 2,249 Member
    I am currently doing Jillian Shred & Shed and I love it so far..Actually have a challenge going on and this is our 2nd week...I hear the Level 2 is a beast some of my pals have combined the 2(which Killian suggest) lol...with it I am doing a cleanse this week to start of the New Yr strong and at Goal..(Claiming it)
  • jasha13
    jasha13 Posts: 28 Member
    Just dance on Kinect, Zumba and walking. Going to start the Shred in January for the first time
  • MrsPrettyInPink6
    MrsPrettyInPink6 Posts: 29 Member
    I've been doing Turbo Fire and absolutely love it!
  • Sixalicious
    Sixalicious Posts: 283 Member
    I love Body Pump and the elliptical. I am thinking of trying Pilates soon.
  • drchanequa
    drchanequa Posts: 8
    Water aerobics and yoga so far. I love the elliptical too, but haven't been able to do it lately because of chronic pain issues. But I'm hoping to get back on it soon.
  • TNDamisi
    TNDamisi Posts: 45 Member
    I usually do the stationary bike and/or treadmill for cardio and some weight training - I use the Nerd Fitness beginner workout. I had been doing yoga, and I need to get back into it. I just gotta figure out a way to slip it back into my routine.
  • mimi10453
    mimi10453 Posts: 89 Member
    I do the Tony Horton's 10 minute trainer DVDs. He's the P90X guy.
  • BIGGnSMALL
    BIGGnSMALL Posts: 28 Member
    Just started Jillian's 30 Day Shred today!
  • MuffRuff
    MuffRuff Posts: 238 Member
    I just do my own workouts, which usually consist of doing weighs for 30-45 minutes with rest in between if I get too tired. I also do squats, lunges, pushups, and crunches (although not too often with the crunches). Sometimes I walk and do DDR. I alternate days as well. I am planning on buying the P90X , Insanity, and some inline skates once I save up enough money.
  • ScorpioDiva81
    ScorpioDiva81 Posts: 28 Member
    I have been doing hip hop abs by Shaun T faithfully and walking. I love it. My husband recently brought my son an Xbox Kinect for Christmas. I have been doing Your Shape Fitness Evolved 2012 on that.
  • ScorpioDiva81
    ScorpioDiva81 Posts: 28 Member
    How are you doing so far? I have the tape and I've done it twice. I just was not in enough "shape" to continue.
  • ScorpioDiva81
    ScorpioDiva81 Posts: 28 Member
    How are you doing so far? I have the tape and I've done it twice. I just was not in enough "shape" to continue.
    Just started Jillian's 30 Day Shred today!
  • nwhitley
    nwhitley Posts: 619
    I have been running and doing The Firm workout for strength training once or twice a week. I am thinking about trying the 30 day shred, since everyone keeps talking about it. I'm too old for peer pressure!
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    Donna Richardson- Body Gospel, walking, and weights
  • EarthyChocl8AKA
    EarthyChocl8AKA Posts: 69
    Hi everyone!!

    I'm doing Insanity, this is my first week doing it and I've been eating 6 small meals! 7 lbs down already this week!!!

    Tonight (saturday night) I did some salsa/aerobics for an hour for fun, and boy was I drenched!!!
    ADD ME if you a very serious and dedicated to getting healthy this year AND if you will be posting regularly (preferably if you make your diary "for friends or public" so we can really hold one another accountable!!! :-)

    ~EarthyChocl8AKA


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    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • accordin2jo
    accordin2jo Posts: 12 Member
    Wii More Active
    Wii Zumba 2
    Wii Just Dance
    Treadmill
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