Week 5 Challenge Weigh-In: 12.05.2011

shydaisi

Challenge Starting Weight (11.07.2011): 197.2 lbs.
Last Week’s Weight (11.29.2011): 189.4 lbs.
Current Weight (12.05.2011): 188.0 lbs.
Weight Lost this Week: 1.4 lbs.

Challenge Goal Weight (01.09.2012): 183.7 lbs.
Total Challenge Loss Goal: 13.5 lbs.
Challenge lbs. lost to date: 9.2 lbs.
Challenge lbs. left to lose: 4.3 lbs.

11.07.2011: 197.2 lbs.
11.14.2011: 195.2 lbs.
11.21.2011: 191.2 lbs.
11.28.2011: 189.4 lbs.
12.05.2011: 188.0 lbs.
12.12.2011:
12.19.2011:
12.26.2011:
01.02.2012:
01.09.2012:

Well, I missed my first run since restarting the program. I could make some excuses, but in the end, I missed my W4D3 run. I am going to do it today, and depending on how that goes, move on to W5D1 on Wednesday and then just be off on my schedule by a day. Honestly, the longer runs are scaring the crap out of me... I don't like to fail (who does?), and generally when I think I am going to fail, I quit before I can... Trying not to do that this time, but missing a run seems to be the first step. Totally planning on going tonight. May miss my Zumba class though, and that I am not happy about either... <sigh>

sehein7

Challenge Starting Weight (11.07.2011): 143.5 lbs.
Last Week’s Weight (11.28.2011): 141
Current Weight (12.5.2011): 139 lbs.
Weight Lost this Week: 2 lbs.

Challenge Goal Weight (01.09.2012): 135 lbs.
Total Challenge Loss Goal: 8.5 lbs.
Challenge lbs. lost to date:4.5 lbs.
Challenge lbs. left to lose:4 lbs.

11.07.2011: 143.5
11.14.2011: 142
11.21.2011: 142 ( before the weekend, I was 139.5!! )
11.28.2011: 141
12.05.2011: 139
12.12.2011:
12.19.2011:
12.26.2011:
01.02.2012:
01.09.2012:

sehein7

Well, I missed my first run since restarting the program. I could make some excuses, but in the end, I missed my W4D3 run. I am going to do it today, and depending on how that goes, move on to W5D1 on Wednesday and then just be off on my schedule by a day. Honestly, the longer runs are scaring the crap out of me... I don't like to fail (who does?), and generally when I think I am going to fail, I quit before I can... Trying not to do that this time, but missing a run seems to be the first step. Totally planning on going tonight. May miss my Zumba class though, and that I am not happy about either... <sigh>

I say you only missed a run if you don't do it at all. You have only delayed your run a little. It happens. I also think that you can't fail on this program. It may take you longer than 9 weeks, but as long as you keep going, you WILL get there!!! :bigsmile:

tameko2

Well, I missed my first run since restarting the program. I could make some excuses, but in the end, I missed my W4D3 run. I am going to do it today, and depending on how that goes, move on to W5D1 on Wednesday and then just be off on my schedule by a day. Honestly, the longer runs are scaring the crap out of me... I don't like to fail (who does?), and generally when I think I am going to fail, I quit before I can... Trying not to do that this time, but missing a run seems to be the first step. Totally planning on going tonight. May miss my Zumba class though, and that I am not happy about either... <sigh>

I say you only missed a run if you don't do it at all. You have only delayed your run a little. It happens. I also think that you can't fail on this program. It may take you longer than 9 weeks, but as long as you keep going, you WILL get there!!! :bigsmile:

I agree! You didnt' miss a run, you just delayed it a day! An extra rest day (or two) is no big deal, just shift your schedule til it works.

Challenge Starting Weight (11.07.2011): 143.5 lbs.
Last Week’s Weight (11.28.2011): 141
Current Weight (12.5.2011): 139 lbs.
Weight Lost this Week: 2 lbs.

Challenge Goal Weight (01.09.2012): 135 lbs.
Total Challenge Loss Goal: 8.5 lbs.
Challenge lbs. lost to date:4.5 lbs.
Challenge lbs. left to lose:4 lbs.

11.07.2011: 173.4
11.14.2011: 171.6
11.21.2011: 171.6
11.28.2011: 171.6
12.05.2011: 170.8 <---- YEAH! Finally.
12.12.2011:
12.19.2011:
12.26.2011:
01.02.2012:
01.09.2012:

I'm probably going to switch to morning weighins instead of evening ones - just seems like weight will be more consistent. I dunno. Mostly I want to say I weigh 169 instead of 170

shydaisi

Thanks ladies, for the support! I completed W4D3 today. I will do W5D1 on Wednesday and hope for the best. I didn't feel all that confident during the run, but hoping that is because it has been 5 days since my last run. I think I am going to try to do W5D1 on Wed, W5D2 on Friday, and W5D3 on Saturday or Sunday. If I can't complete W5D3 for whatever reason, the I can try it every single running day until I do!!!!!!!!!!!! If I do complete it, I can be back on my Mon, Wed, Fri schedule on Monday.

tameko2

don't try to run it every single day, take a rest day in between or you will hurt yourself.

curlygirlcami

Challenge Starting Weight (11.07.2011): 182.
Last Week’s Weight (11.014.2011): 182
Current Weight (12.05.2011): 179
Weight Lost this Week: Same

Challenge Goal Weight (01.09.2012): 165
Total Challenge Loss Goal: 17lbs.
Challenge lbs. lost to date: 3 lbs.
Challenge lbs. left to lose: 17lbs.

11.07.2011: 182
11.14.2011: 182
11.21.2011: 180
11.28.2011: 179
12.05.2011: 179
12.12.2011:
12.19.2011:
12.26.2011:
01.02.2012:
01.09.2012

I'm still here! Going to have to run for the next three days. Bummed about that, but it was snowing earlier in the week and I do my running outside. Hopefully it will be good on Thursday, Friday, and Saturday.

See ya!

bobbi29

Forgot to post

Challenge Starting Weight (11.07.2011): 287 lbs.
Last Week’s Weight (11.28.2011): 286lbs.
Current Weight (12.5.2011): 285 lbs.
Weight Lost this Week: 1- lbs.

Challenge Goal Weight (01.09.2012): 269 lbs.
Total Challenge Loss Goal: 18 lbs.
Challenge lbs. lost to date: 2.0 lbs.
Challenge lbs. left to lose: 16lbs.

11.07.2011: 287
11.14.2011: 285
11.21.2011: 285
11.28.2011: 286
12.05.2011: 285
12.12.2011:
12.19.2011:
12.26.2011:
01.02.2012:
01.09.2012: