Monday, Dec 5
TazzyDB
Posts: 224
Good morning, gang! Sorry for being MIA the last week. I took a week off of MFP to deal with some other "fires" in my life. But I am back and all-kinds of fired up!
Let's start this week off with a bang. I hope you all have a wonderful Monday.
Oh, and welcome to those new members of the group. I see you out there and will be sending you a friend request!
Let's start this week off with a bang. I hope you all have a wonderful Monday.
Oh, and welcome to those new members of the group. I see you out there and will be sending you a friend request!
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I've sent friend requests (I think) to everyone that has joined the group. If I missed someone, please let me know or send me a request!
I love that we are getting new people to the group. I cannot wait to see everyone posting here! :flowerforyou:0 -
I did my circuit training today! Woop!0
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And it's done.....47 min.0
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I did 30 minutes of hip-hop dance0
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I did 73 minutes of swimming and aqua aerobics.0
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I didnt post but on Sunday I did JMs Banish fat boost metabolism, 45 min and on Monday 30 day shred lvl 2.0
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sorry, been out of sorts lately - I did an hour crossfit class - we did 5 rounds of max reps - 1 min of calorie row, 1 min of walking lunges, 1 min of double unders, 1 min of Russian kb (16), 4 min rest inbetween0
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