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Almost there
lawtechie
Posts: 708 Member
I've been building up to be able to start the c2k program. When I started it was run 15, walk 45 ... some weeks later (2 months with some breaks?) I think I'm almost there! For the past 2 workouts I was able to confidently run 60 seconds and walk 90 for 25 minutes straight. Sure, my *kitten* was grass afterwards and I was huffing and puffing but I finished.
Happy to read all the successes here and can't wait until I can be one of them!
Happy to read all the successes here and can't wait until I can be one of them!
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That's great!0
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