W2 D1
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Awesome job on building strength! No shame in taking longer, I think I might, too. I read on the site that if you're having problems in one week (which, I sure as hell was yesterday) just repeat it until you feel comfortable - and don't worry if it takes longer!
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Thanks :-) you made me feel better0 -
I'm catching up!
W2 D1: 63 total
12, 12, 14, 10, 150 -
W2 D1
9
11
8
8
15 on last set...
I feel my arms getting stronger already. This so new to me but I can do it. Let's go team!!!0