30 day shread 1st dec-30th dec

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Day 12

DEGiltz
DEGiltz Posts: 297 Member
edited October 2024 in Social Groups
How's everyone doing out there? Who's still hanging in there? Let's hear from everyone on how you're doing.

Replies

  • oliviazek1
    oliviazek1 Posts: 14
    Hiya, i'm still going :smile: finding level 2 hard on my wrists though.. is anyone else?
  • SanFranRunner
    SanFranRunner Posts: 33
    I'm still participating, although I have had to make some serious modifications due to ankle pain. Has anyone else experienced this? I am an avid runner so I am used to high impact activities, but for some reason these exercises have caused my left ankle to hurt A LOT.

    Glad to hear you're all still going strong. Level two is hard, but I'm pleased to find that it gets a little easier every day :) Even if I'm not seeing immediate physical results, it's nice to know that my strength is increasing!
  • SanFranRunner
    SanFranRunner Posts: 33
    Hiya, i'm still going :smile: finding level 2 hard on my wrists though.. is anyone else?

    Yes, my wrist hurt a little during the first exercise (the pushups) but nothing too bad.
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