Official Weigh-in thread for Tuesday, December 13, 2011
ironband
Posts: 157 Member
Post your results for the week here!
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Do I have to?!
I am scared to get on the scale after this week! "Shark" week was horrible on me ... I was craving EVERYTHING horrible for me! I tried my best to not give in too much but it was so hard. It took every ounce of control I had to not bake cookies and eat them all!0 -
Good morning!
I lost 5lbs this week!!! I really wasn't expecting much since I was sick most of week, on antibiotics and lacking exercise! I was pretty diligent on keeping my calories in check and trying to watch my sodium intake.
Hope everyone doing good!0 -
@ khotch - great work - sorry to hear about the illness, though. Hope you are feeling better this week!
@ slashkiss - yes, you have to. Don't worry - we won't judge...but you have to stay accountable to yourself.
As for myself, I'm down 1.5 lbs to 211 today. I was honestly expecting to stay flat this week since I didn't do much formal exercise and ate a few too many desserts (1500 calories over on the week) with all the holiday partying going on. Looking back, though, I think I underestimated the workouts I got putting up Christmas lights, cleaning and decorating the house, playing with the kids, etc. I don't log activity like that, but it still helps!
Still, I need to stay vigilant...more holiday parties to come - vigilance and self control - that's my motto this week.
Andre0 -
Last week ... 216.2
This week ... 214.2
*Cheers* ... down 2 pounds0 -
Last week ... 216.2
This week ... 214.2
*Cheers* ... down 2 pounds
See? That wasn't so bad, now, was it?
Congrats on the loss!0 -
11/29/11 - Weight: 268
12/06/11 - Weight: 265 LOSS: -3
12/13/11 - Weight: 262 LOSS: -3
December GW: 2600 -
11/29/11 - Weight: 268
12/06/11 - Weight: 265 LOSS: -3
12/13/11 - Weight: 262 LOSS: -3
December GW: 260
Way to go!!!! Keep up w/e you are doing!!!!0 -
Way to go!!!! Keep up w/e you are doing!!!!
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Thank you.
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12/13/11 - 132.4
12/06/11 - 133.2
11/29/11 - 134
11/23/11 - 135
It's only .8, but I'll take it!0 -
It's only .8, but I'll take it!
Down is down! Think of it as over 5% of your goal! Good job!0 -
I lost .6! I am happy even if that little. I miss exercise! I am working toward to downward spiral yaay!0
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I lost .6! I am happy even if that little. I miss exercise! I am working toward to downward spiral yaay!0
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So this weeks weight in, I weighed myself at karate today and i was down a pound since last week. That makes me happy. I'm at 155lbs now!!! 1 pound today, 10 to 15 more to go! :happy: 0
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CONGRATS EVERYONE!!!0
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