WORKSHEETS ARE LIVE!
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KarenBorter
Posts: 1,157 Member
http://www.teambeachbody.com/get-fit/fitness-tools/workout-sheets
You're welcome
I am printing out 2 copies now!
You're welcome
I am printing out 2 copies now!
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and the auto scheduler for the program is now working in Firefox (it wasn't yesterday).
I have schedule Phase 1 for 3 weeks thus far. I will figure out how I feel about my progress in Phase 1 on the 23rd of the January and if I feel that I am still shaky and my foundation isn't as strong as I would like I will add a 4th week. I don't think I will keep in a phase longer then that because I fear boredom ... But again, we'll see. Having done ZERO exercises in the program yet I cannot accurately say.0