Bridge to 10K

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where to go after this plan?

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navywifeandmomof4
navywifeandmomof4 Posts: 958 Member
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just curious on what everyone is gonna do when they complete this plan. for me I'm gonna work on my speed..I'm like the slowest runner ever..lol i run at 4.0-4.3

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  • russelljclarke
    russelljclarke Posts: 836 Member
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    I'm going to finish the 6 weeks of B210K, concentrating on bettering my speed (for both the 5K and 10K). I have some 10K races already earmarked for 2012 (6 so far) and in October a half marathon. I suppose for the latter I may have to download an app and do the training, but if things go the way they have been with the 2 programs so far, I may well go my own way.
  • u2fergus
    u2fergus Posts: 422 Member
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    Once I finish B210K, I'm thinking of joining a running club that's starting up in my neighborhood in February to train for a half marathon. In the meantime, though, I want to do lots of interval work so that I can improve my speed. I've gotten a lot faster since I first started running, but I feel sure I can do better than this if I really try, so I'm setting my goals high. :)
  • beesareyellow
    beesareyellow Posts: 335 Member
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    Once I'm done with B210K, I'd like to spend some time increasing my speed. Then, I think I'd like to start training for a half marathon and maybe even enter a race or two ( 5K and 10K ). I really just want to keep running to be honest, and if I never run a race, that's OK too..

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