16Th Day of Christmas Challenge Exercises!!!
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AwesomeSauce4
Posts: 1,062 Member
Day 16
“On the 16th day of Christmas, my Awesome Sauce Momma sent to me,60 Scissors Kicks, 35sumo squats, 40ab crunches, 35 Jumping Jacks, 40 seconds of jumprope, 30 bicycle crunches, 30 single leg dead lifts, 30 side plank hip dips, 15 burpees, 20 superman planks, 45 lateral hurdle hops, 8 inchworms, 30 bench dips, 35 jump squats, 10 pushups and 35 mountain climbers”
(Do 60 Scissors Kick, 35 sumo sqats, 40 ab crunches, 35Jumping Jacks, 40 seconds of jumprope, 30 bicycle crunches (40/side), 30 single leg dead lifts (20/leg), 30 side plank hip dips,(20/side), 15 burpees, 20 superman planks, 45 lateral hurdle hops, 8 inchworms, 30 bench dips, 35 jump squats, 10 decline pushups and 35 mountain climbers consecutively.)
Merry Christmas!!!!
~Rachel~
“On the 16th day of Christmas, my Awesome Sauce Momma sent to me,60 Scissors Kicks, 35sumo squats, 40ab crunches, 35 Jumping Jacks, 40 seconds of jumprope, 30 bicycle crunches, 30 single leg dead lifts, 30 side plank hip dips, 15 burpees, 20 superman planks, 45 lateral hurdle hops, 8 inchworms, 30 bench dips, 35 jump squats, 10 pushups and 35 mountain climbers”
(Do 60 Scissors Kick, 35 sumo sqats, 40 ab crunches, 35Jumping Jacks, 40 seconds of jumprope, 30 bicycle crunches (40/side), 30 single leg dead lifts (20/leg), 30 side plank hip dips,(20/side), 15 burpees, 20 superman planks, 45 lateral hurdle hops, 8 inchworms, 30 bench dips, 35 jump squats, 10 decline pushups and 35 mountain climbers consecutively.)
Merry Christmas!!!!
~Rachel~
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