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Ab work-out video
Trechechus
Posts: 2,819 Member
I found this. I probably won't be able to do this as a circuit all at once any time soon, but I think I'll start adding these in to my strength training.
http://www.youtube.com/watch?v=acVU6HGmyVk&feature=related
http://www.youtube.com/watch?v=acVU6HGmyVk&feature=related 0
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