maybe a little bit more definitition.....still not anywhere near where i want to be. =(
I guess i'll keep doing these just to keep myself honest...because this group is pretty dead. =(
So here r the abs...
Gonna take a new pic tomorrow morning. i'll be happy with any slight bit of improvement!
seems like there's not too many active members here...oh well!! not much, but i still haven't been putting in the time at the gym like i want. only 1 week of basketball left tho! next wednesday i should be a workout machine!
here are my photos for the start of the new year....so much work to do!
Please! I need it!
Feel free to ad a photo each month. If you upload your image to photobucket it will give you an IMAGE code. Copy and paste it into your reply. Then change the upper case at the beginning and end to lower case [img][/img] Of course you don't have to share a photo but I thought it might help track since weight is a lousy…
Should we get one? I'll be happy to start one if you guys are interested. :smile:
I found this. I probably won't be able to do this as a circuit all at once any time soon, but I think I'll start adding these in to my strength training. http://www.youtube.com/watch?v=acVU6HGmyVk&feature=related
