60 Day Shred Challenge Spreadsheet
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This may be a dumb question but isnt waist measurment the same as navel? I was always told you go in that area to measure your waist so now Im a little confussed lol
I guess every body can be different, but at least on me, the skinniest part of my waist is about 2" above my belly button. I took measurements at both the skinniest part, and then at my belly button...0 -
Gotcha! Thanks ladies!0
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Let's get to it! The challenge is upon us!0
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I put in my measurements. Today will be my first day of the challenge. I'll be doing C25K along with this.0
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I added my information today. Day 1 is completed.
Thanks0 -
I've really hurt my knees so thought I wasn't going to be able to join you in this long awaited challenge. And then I figured I was just making excuses, so shoved JM's Six Week Six Pack into the DVD player today. Once my knees are better I'll move back onto 30DS.
Have just entered my measurements. I've also added "Saddlebags" to mine, as these are my MEGA problem areas. And I'm telling ya, "Hips" and "Saddlebags" are a totally different ballgame around my backside! Gross!!!0 -
I've really hurt my knees so thought I wasn't going to be able to join you in this long awaited challenge. And then I figured I was just making excuses, so shoved JM's Six Week Six Pack into the DVD player today. Once my knees are better I'll move back onto 30DS.
Have just entered my measurements. I've also added "Saddlebags" to mine, as these are my MEGA problem areas. And I'm telling ya, "Hips" and "Saddlebags" are a totally different ballgame around my backside! Gross!!!
Good for you, glad you're going to stick with it even with an injury! That's some dedication! Hope those knees feel better soon! And "saddlebags" lol I've never heard of that, but it's a good idea to keep measurements of the problem areas, that's why I always do navel area!0 -
hey yall...
you can go ahead and delete me off the spreadsheet. i probably won't be on for a long time. I have lost a ton of weight this past week and haven't done a single workout. right now my entire world is falling apart and I have no desire to eat. If I come out on the other end of this divorce alive, i'll be back but don't hold your breath.0 -
hey yall...
you can go ahead and delete me off the spreadsheet. i probably won't be on for a long time. I have lost a ton of weight this past week and haven't done a single workout. right now my entire world is falling apart and I have no desire to eat. If I come out on the other end of this divorce alive, i'll be back but don't hold your breath.
I'm so sorry... I hope everything works out well for you. If you ever need someone to chat to, feel free to message me.0
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