Holiday eating

elizabethrose7

Anyone else starting to slip because of holiday stresses? I have been so anxious these last couple of days, its unbelievable. I had nachos for lunch today. Looked great in my food diary. :grumble:

What do you do to distract yourself when you get stressed?

Liz

whtlatina1214

mee!!!!!!!!!!!!!!!!!!!!!i have been doing horrible ..

fergalf

I have been bad the last 2 days! I need prayer for stronger will power and more faith in myself! Why do you we think we have to eat the bad stuff why do we do it? Help me find the answer why!:ohwell:

vbskinny

This morning i got up and ate a mini hedgehog a little ice cream and chicken skewer ..... not a good beginning to my day

daviesmaddy

hi i could not believe how bad i had been over the last couple of weeks until i weighed myself tonight i have managed to put on around 7lbs and i have put a inch on my stomach, thighs & hips i haven't been using my diary and have just been guessing i am so mad at myself for letting all my hard work go to waste i have made a promise to myself that i have to start afresh tomorrow and stick with it

Gshepmix83

Yeah I am taking a break from dieting this week but next week I am back on. I started a month ago on my diet (after thanksgiving) and the temptation was really getting to me. I just can't say no to my favorite junk foods. But 1 thing I do is working out at night and I drink tons of water.