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Week 17 (FINAL WEEK!)
musicgirl88
Posts: 504 Member
Can ya'll believe it?!?!?! It's our final week!
Our food challenge may seem fairly easy this week, but it might not be depending on when you have your Christmas dinners and whatnot...so, watch your sodium this week!!!! Try your hardest to stay under your sodium goal!
Our exercise challenge!! The final push through!!! This is big, and I knkow we are all at different levels..so do your best!!!!!!!!!! 50 burpees, 50 high knees, and 50 star jumps!!!!! If you are like me, and have troubles doing the push ups in the burpees, I usually don't do the push up every time. I'll do the push ups once ever 5 times or so. Lets really push through to meet our goals for the new year!!!!
Our food challenge may seem fairly easy this week, but it might not be depending on when you have your Christmas dinners and whatnot...so, watch your sodium this week!!!! Try your hardest to stay under your sodium goal!
Our exercise challenge!! The final push through!!! This is big, and I knkow we are all at different levels..so do your best!!!!!!!!!! 50 burpees, 50 high knees, and 50 star jumps!!!!! If you are like me, and have troubles doing the push ups in the burpees, I usually don't do the push up every time. I'll do the push ups once ever 5 times or so. Lets really push through to meet our goals for the new year!!!!
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Oh my....it can't be!!! But it is!!!0
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