just joined

crazysquaw51
crazysquaw51 Posts: 67
edited October 6 in Social Groups
Hi everyone, just found this site a few hours ago and have joined your group. Need to lose about 70 lbs and hope to lose at least 20 to 25 by that March 30th date. All suggestions are welcomed to help me, main problem is exercising.:smile:

Replies

  • CiciPorcayo
    CiciPorcayo Posts: 380 Member
    My best suggestion. Start off small... 10-20 Minutes a day of cardio... or less if needed and take rest days!! ;) Drink lots of water too!
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