Cardio Recovery
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balibee146
Posts: 127 Member
Just done this workout for the first time. I loved it and think it will really help keep the worst of the aches away. Pure Cardio tomorrow though which I am a little scared of!
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This workout BORED me to death last night... and I only burned 120 calories! Oh well, I guess it's a nice change of pace! Maybe I shouldn;t take it for granted!
How is everyone else hangin' in there?0