Cardio Recovery

Options
balibee146
balibee146 Posts: 127 Member
Just done this workout for the first time. I loved it and think it will really help keep the worst of the aches away. Pure Cardio tomorrow though which I am a little scared of!

Replies

  • adammccrady
    adammccrady Posts: 99 Member
    Options
    This workout BORED me to death last night... and I only burned 120 calories! Oh well, I guess it's a nice change of pace! Maybe I shouldn;t take it for granted!

    How is everyone else hangin' in there?