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Fit Test Results: 2
Go Insanity!! Did way better this round! :) (first number is first week, second is today) Switch Kicks 63:63 (whoops haha) Power Jack 31:47 Power Knees 72:82 Power Jumps 12:20 Globe Jumps 3 :8 Suicide Jumps 8:9 Push-up Jacks 3:12 Low Plank Obliq. 13:21
Fit Test Results
If you'd like to share your Fit Test Results, this is thread to do so! The first Fit Test is Day 1, 12/26/11...
Introduction and Welcome!
Hello everyone - - - and thanks for joining the group! This group is for anyone starting a round of Insanity on 12/26/11 to have a place to comment, get support or advice, complain, cry or just otherwise vent to others that are experiencing the same pain and rewards! Anyone who has been through the program before can tell…
Posts
What foods are you eating
Does anyone have food ideas/recipe that helps with this program. I am looking for a variety of things to eat. I am so sick of eating the same thing.
Week Three for You, Week One for Me
After 2 weeks of being sick and having to move, I am once again starting week one. Determined not to fall off this time, even if it kills me. And just wanted to send out a word of encouragement to all you guys...Week 3. Keep pushing!!! I am turning 30 in May, and I'm determined to be in the best shape I can be by then.…
how is everyone progressing so far?
Just wondering how the rest of the group is doing. For myself the scale is not being very kind to me so far. Since week 1 I have been holding at 3- 5 lbs down from my starting weight. I have been eating healthier and keep my caloric intake in check. I feel better and have more energy and so far i've lost an1" off my chest…
Fit Test Results 3
I haven't seen a lot of activity on here lately, who is still in this? For whoever is left, let's post some more results! Got my third fit test done today and am quite happy with these results :) .............Day 1-Day 14-Day 35 Switch Kicks: 64-70-81 Power Jacks: 52-66-69 Power Knees: 80-106-111 Power Jumps: 30-53-62…
Cardio Recovery
Just done this workout for the first time. I loved it and think it will really help keep the worst of the aches away. Pure Cardio tomorrow though which I am a little scared of!
protein shakes???
Hello everyone ? Im on my second week of doing insanity (started a few days after you guys ). My question is: will i get better results if i take any protein shakes (whey,isolate )? i dont have to loose much waight, actually i would like to tone my body. My mid section is the biggest problem (my metabolism is sloooooooow).…
Week Two
Good morning everyone... Hope those of you on a Monday schedule enjoyed your rest day yesterday... I know I did! Time to get back at it though! I had a GREAT first week! Pushed hard through all the workouts, and already feel physically better because of it. I know I've regressed from my first round of Insanity, but I feel…
Week One
Ok, so I did Day 2, Plyometric Cardio Circuit, last night... good god, I don't remember it being this difficult. That last interval of Level I drills, Ski Abs and In-Out Abs was so hard, all I could is smile while way through it. Definitely a wake-up call on how far I have regressed since my first round. I've lost a lot of…
Just wondering......
if there's anyone else in the group in their forties or higher? I'm 42 and wondering if I'm the oldest.
Sticking with the program
Today I start my last week for phase 1 (Month 1) and I'm super excited! I start many things but don't always finish it! I can't wait to finish the entire program so I can see my hard work paid off! Has anyone finished the program yet? If so please share your experience and results. For those who relate to me on starting…
