Insanity! - Another Round Starts 12/26/11

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protein shakes???

felixcorp0103
felixcorp0103 Posts: 5 Member
edited October 7 in Social Groups
Hello everyone ? Im on my second week of doing insanity (started a few days after you guys ). My question is: will i get better results if i take any protein shakes (whey,isolate )? i dont have to loose much waight, actually i would like to tone my body. My mid section is the biggest problem (my metabolism is sloooooooow). any advice anyone ?also i try not to eat fatty foods for the most part . THANKS IN ADVANCE :-)

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  • adammccrady
    adammccrady Posts: 99 Member
    I started taking some Whey/Whey Isolate after my first round of Insanity, when I started doing some lifting. I started doing the Insanity Upper Body Weight Training, and then started in with some P90X, but I didn;t do the whole program through. It was actually way too boring after doing Insanity. Anyway, I did notice that I was getting stronger, and my wife said I was "getting big fast." I was using the Body Fortress Whey from WalMart, which is the best priced I've seen out there, and is exactly the same as the expensive stuff from GNC (or so I read).
    Hope that helps a little...
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