Fit Test Results: 2
emilysuzanne
Posts: 67 Member
Go Insanity!! Did way better this round!
(first number is first week, second is today)
Switch Kicks 63:63 (whoops haha)
Power Jack 31:47
Power Knees 72:82
Power Jumps 12:20
Globe Jumps 3 :8
Suicide Jumps 8:9
Push-up Jacks 3:12
Low Plank Obliq. 13:21
(first number is first week, second is today)
Switch Kicks 63:63 (whoops haha)
Power Jack 31:47
Power Knees 72:82
Power Jumps 12:20
Globe Jumps 3 :8
Suicide Jumps 8:9
Push-up Jacks 3:12
Low Plank Obliq. 13:21
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Replies
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Posted this in the Fit Test thread, but I'll "stick" this one and post here too... Did WAY better, and am getting it back quickly!
Move: Day 1 - Day 15
Switch Kicks: 50 - 57
Power Jacks: 39 - 45
Power Knee: 74 - 100
Power Jumps: 22 - 28
Globe Jumps: 7 - 10
Suicide Jumps: 13 - 16
Push-Up Jacks: 13 - 20
Low Plank Oblique: 28 - 410 -
Wow.. I can't believe this! A couple of them almost doubled, it's so motivating to see that my stamina improved this much in only 2 WEEKS!! Congrats you guys who have posted already - you are doing amazing! I want to see some more results people, post those numbers!
.......................Day 1 - Day 15
Switch Kicks: 64 - 70
Power Jacks: 52 - 66
Power Knees: 80 - 106
Power Jumps: 30 - 53
Globe Jumps: 10 - 17
Suicide Jumps: 12 - 15
Push-Up Jacks: 15 - 29
Low Plank Obliques: 40 - 680 -
This is my second time doing Insanity so I'm a bit better than my first time.
Day 1 - Day 15
Switch Kicks: 100 -125
Power Jacks: 35 - 40
Power Knee: 90 - 100
Power Jumps: 30 - 40
Globe Jumps: 9 - 11
Suicide Jumps: 16 - 20
Push-Up Jacks: 15 - 22
Low Plank Oblique: 50 - 660
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