Fit Test Results: 2

emilysuzanne
emilysuzanne Posts: 67 Member
edited October 7 in Social Groups
Go Insanity!! Did way better this round! :)

(first number is first week, second is today)
Switch Kicks 63:63 (whoops haha)
Power Jack 31:47
Power Knees 72:82
Power Jumps 12:20
Globe Jumps 3 :8
Suicide Jumps 8:9
Push-up Jacks 3:12
Low Plank Obliq. 13:21

Replies

  • adammccrady
    adammccrady Posts: 99 Member
    Posted this in the Fit Test thread, but I'll "stick" this one and post here too... Did WAY better, and am getting it back quickly!

    Move: Day 1 - Day 15
    Switch Kicks: 50 - 57
    Power Jacks: 39 - 45
    Power Knee: 74 - 100
    Power Jumps: 22 - 28
    Globe Jumps: 7 - 10
    Suicide Jumps: 13 - 16
    Push-Up Jacks: 13 - 20
    Low Plank Oblique: 28 - 41
  • Des92
    Des92 Posts: 309 Member
    Wow.. I can't believe this! A couple of them almost doubled, it's so motivating to see that my stamina improved this much in only 2 WEEKS!! Congrats you guys who have posted already - you are doing amazing! I want to see some more results people, post those numbers!

    .......................Day 1 - Day 15

    Switch Kicks: 64 - 70
    Power Jacks: 52 - 66
    Power Knees: 80 - 106
    Power Jumps: 30 - 53
    Globe Jumps: 10 - 17
    Suicide Jumps: 12 - 15
    Push-Up Jacks: 15 - 29
    Low Plank Obliques: 40 - 68
  • Cindy_Fit4Life
    Cindy_Fit4Life Posts: 147 Member
    This is my second time doing Insanity so I'm a bit better than my first time.

    Day 1 - Day 15
    Switch Kicks: 100 -125
    Power Jacks: 35 - 40
    Power Knee: 90 - 100
    Power Jumps: 30 - 40
    Globe Jumps: 9 - 11
    Suicide Jumps: 16 - 20
    Push-Up Jacks: 15 - 22
    Low Plank Oblique: 50 - 66
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