Walking backwards
wiffe
Posts: 224 Member
OK the way my treadmill is facing I can't watch TV. (I KNOW I KNOW) Well with the Biggest Loser starting up I was thinking of slowly walking backwards on the treadmill while watching it instead of sitting on the couch.
What do you think? Not sure how "fast" I would go. Also would raising the incline help?
What do you think? Not sure how "fast" I would go. Also would raising the incline help?
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There is a lady at our YMCA who walks backwards on a treadmill. I noticed that she does have it at an incline and she is going pretty slow
guess you could try it!0 -
Well it is better than watching it from the couch!0
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where do you live??, love the Biggest Loser and it is not here in Pa.0
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