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Walking backwards

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wiffe
wiffe Posts: 224 Member
in Social Groups
OK the way my treadmill is facing I can't watch TV. (I KNOW I KNOW) Well with the Biggest Loser starting up I was thinking of slowly walking backwards on the treadmill while watching it instead of sitting on the couch.

What do you think? Not sure how "fast" I would go. Also would raising the incline help?

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  • 2011_4mygirls
    2011_4mygirls Posts: 298 Member
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    There is a lady at our YMCA who walks backwards on a treadmill. I noticed that she does have it at an incline and she is going pretty slow
    guess you could try it!
  • oliv2065
    oliv2065 Posts: 204 Member
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    Well it is better than watching it from the couch!
  • chell53
    chell53 Posts: 356 Member
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    where do you live??, love the Biggest Loser and it is not here in Pa.

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