2012 Challenge

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CHALLENGE: WEEK 1 (02/01/12 - 08/01/12)

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  • kelseyessex
    kelseyessex Posts: 122
    Glad you guys are liking it :)

    Day 4 = DONE only two more to go!! whoop x
  • szimba
    szimba Posts: 290 Member
    Everyone is doing great!! I've been fitting these into my normal workouts. Keep going strong guys!!! :)
  • sonyachan
    sonyachan Posts: 518 Member
    Do you already have plans for our next week's challenge? Maybe we could all get a chance to make recommendations and have some input? The burpies would be good. Jumping rope could be good. And a pyramid workout (like do 10 push-ups and 10 squats, 9pushups and 9 squats, and so on to 1). Maybe some yoga challenges too. I'm actually looking for ward to this stuff! :)
  • dchienku
    dchienku Posts: 625 Member
    I have kept up all week so far..I know the week is not over yet.

    those 21 were a b it painful...I love it!

    Denise
  • kelseyessex
    kelseyessex Posts: 122
    Do you already have plans for our next week's challenge? Maybe we could all get a chance to make recommendations and have some input? The burpies would be good. Jumping rope could be good. And a pyramid workout (like do 10 push-ups and 10 squats, 9pushups and 9 squats, and so on to 1). Maybe some yoga challenges too. I'm actually looking for ward to this stuff! :)

    @sonyachan - that is a brilliant idea!! Would you like to set up the Challenge for next week commencing 09/01/12 to 15/01/12? Maybe keep it to 6 days workouts and 1 day relax?

    Does anybody else want to volunteer for a week to do a workout plan? I will put the dates down and if you just write back with which week you want to do?

    16/01/12 - 22/01/12
    23/01/12 - 29/01/12
    30/01/12 - 05/02/12
    06/02/12 - 12/02/12
    13/02/12 - 19/02/12
    20/02/12 - 26/02/12
    27/02/12 - 04/03/12
    05/03/12 - 11/03/12
    12/03/12 - 18/03/12
    19/03/12 - 25/03/12
    26/03/12 - 01/04/12
    02/04/12 - 08/04/12
    09/04/12 - 15/04/12
    16/04/12 - 22/04/12
    23/04/12 - 29/04/12
    30/04/12 - 06/05/12
    07/04/12 - 13/05/12
    14/04/12 - 20/05/12
    21/04/12 - 27/05/12
    28/05/12 - 03/06/12
    04/06/12 - 10/06/12
    11/06/12 - 17/06/12
    18/06/12 - 24/06/12
  • sonyachan
    sonyachan Posts: 518 Member

    @sonyachan - that is a brilliant idea!! Would you like to set up the Challenge for next week commencing 09/01/12 to 15/01/12? Maybe keep it to 6 days workouts and 1 day relax?

    Sure, I'd be happy to! I will put those ideas together in a somewhat organized way and post in a new thread. :)
  • kelseyessex
    kelseyessex Posts: 122

    @sonyachan - that is a brilliant idea!! Would you like to set up the Challenge for next week commencing 09/01/12 to 15/01/12? Maybe keep it to 6 days workouts and 1 day relax?

    Sure, I'd be happy to! I will put those ideas together in a somewhat organized way and post in a new thread. :)

    Great sounds amazing can't wait to see next week's challenge :D
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,161 Member
    Swimmer's presses were hard - I still feel them! Otherwise the week went great! Looking forward to next week!
  • kelseyessex
    kelseyessex Posts: 122
    Days 5 & 6 done :D woooo and lost 7.8lbs but my ticker on here is broken does anyone know how I go about getting it fixed? x
  • Andylee63
    Andylee63 Posts: 154 Member
    Days 5 & 6 done :D woooo and lost 7.8lbs but my ticker on here is broken does anyone know how I go about getting it fixed? x

    7.8lb that's wicked..
    ref ticker, not got a clue
  • dchienku
    dchienku Posts: 625 Member
    Did it! Except for the last of the Jumping jacks..did something to my knee and does not feel good when I try and do those. Otherwise it was an amazing week!

    Thanks,
    Denise

    Kelsey

    AMAZING LOSS!
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