CHALLENGE: WEEK 1 (02/01/12 - 08/01/12)
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how did every one go with day one??
Hi Renje
Thanx for the encouragement on the non smoking....
I went ok so far as my diet and exercise... As for the smoking part, well I didn't have a ciggy all day...
Today is a new day and I am not craving one as bad....
AWESOME work Andy!!!! so glad to hear it.. hope the cravings reduce daily
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hi there everyone-
I want to say what an amazing challenge! I have completed Day 2
I want to say to Andy ur doing great if u can quit smoking cold turkey..WTG!
Thanks for this wonderful oppurtunity!
We can do this!
Denise0 -
I have done days 1, 2 and 3 up to now will do days 4, 5 and 6 tomorrow or Saturday
Hoping to buy a wii at the end of this month too x0 -
Ouch..
Slight problem with exercises from now on..
Twisted tendon on left foot getting cross trainer out of shed.
Doc said no weight bearing for a few days..
Looking for new exercises to do..
Keep up the good work guys..
Andy0 -
I have done days 1, 2 and 3 up to now will do days 4, 5 and 6 tomorrow or Saturday
Hoping to buy a wii at the end of this month too x
You're a Rock Star! I had no energy yesterday. I'll do days 2 & 3 today. Will check back.0 -
Hi Guys
Just wondering who has got The Biggest Loser Ultimate Workout for Kinect?0 -
Hey everybody!! I managed Days 1 and 2 of the challenge and hope to complete the Day 3 in about half an hour. I just wondered whether you guys are logging the challenge as your exercise and if so what do you enter it as?0
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I just add the cardio to my minutes and under cardio there is a strength training option that I use for weights and such.I just wondered whether you guys are logging the challenge as your exercise and if so what do you enter it as?
I have done day 1 and 2 and the crunches from Day 3. Taking a break this week from running as I'm still getting over a cold. I ran my first 5K on Sunday and am going to start training for a 10K soon. This challenge is a good way to supplement my running.0 -
Day 1 - done
Day 2 - no exercise
Day 3 - done0 -
I love it! I did not do a 500 calorie defiect yesterday and I drank some pop =( I will try harder today! I feel great slept 8 hours and do not always get that with a 4 yr old and 16 month old.
Thanks for this amazing challenge
Denise0 -
Glad you guys are liking it
Day 4 = DONE only two more to go!! whoop x0 -
Everyone is doing great!! I've been fitting these into my normal workouts. Keep going strong guys!!! 0
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Do you already have plans for our next week's challenge? Maybe we could all get a chance to make recommendations and have some input? The burpies would be good. Jumping rope could be good. And a pyramid workout (like do 10 push-ups and 10 squats, 9pushups and 9 squats, and so on to 1). Maybe some yoga challenges too. I'm actually looking for ward to this stuff! 0
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I have kept up all week so far..I know the week is not over yet.
those 21 were a b it painful...I love it!
Denise0 -
Do you already have plans for our next week's challenge? Maybe we could all get a chance to make recommendations and have some input? The burpies would be good. Jumping rope could be good. And a pyramid workout (like do 10 push-ups and 10 squats, 9pushups and 9 squats, and so on to 1). Maybe some yoga challenges too. I'm actually looking for ward to this stuff!
@sonyachan - that is a brilliant idea!! Would you like to set up the Challenge for next week commencing 09/01/12 to 15/01/12? Maybe keep it to 6 days workouts and 1 day relax?
Does anybody else want to volunteer for a week to do a workout plan? I will put the dates down and if you just write back with which week you want to do?
16/01/12 - 22/01/12
23/01/12 - 29/01/12
30/01/12 - 05/02/12
06/02/12 - 12/02/12
13/02/12 - 19/02/12
20/02/12 - 26/02/12
27/02/12 - 04/03/12
05/03/12 - 11/03/12
12/03/12 - 18/03/12
19/03/12 - 25/03/12
26/03/12 - 01/04/12
02/04/12 - 08/04/12
09/04/12 - 15/04/12
16/04/12 - 22/04/12
23/04/12 - 29/04/12
30/04/12 - 06/05/12
07/04/12 - 13/05/12
14/04/12 - 20/05/12
21/04/12 - 27/05/12
28/05/12 - 03/06/12
04/06/12 - 10/06/12
11/06/12 - 17/06/12
18/06/12 - 24/06/120 -
@sonyachan - that is a brilliant idea!! Would you like to set up the Challenge for next week commencing 09/01/12 to 15/01/12? Maybe keep it to 6 days workouts and 1 day relax?
Sure, I'd be happy to! I will put those ideas together in a somewhat organized way and post in a new thread. 0 -
@sonyachan - that is a brilliant idea!! Would you like to set up the Challenge for next week commencing 09/01/12 to 15/01/12? Maybe keep it to 6 days workouts and 1 day relax?
Sure, I'd be happy to! I will put those ideas together in a somewhat organized way and post in a new thread.
Great sounds amazing can't wait to see next week's challenge 0 -
Swimmer's presses were hard - I still feel them! Otherwise the week went great! Looking forward to next week!0
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Days 5 & 6 done woooo and lost 7.8lbs but my ticker on here is broken does anyone know how I go about getting it fixed? x 0
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Days 5 & 6 done woooo and lost 7.8lbs but my ticker on here is broken does anyone know how I go about getting it fixed? x
7.8lb that's wicked..
ref ticker, not got a clue0
