What week will we be on, on Saturday 17th March? I can't access the spreadsheet just now and have been writing my losses down on paper. Just so I know for when my laptop is back in action! :smile:
I'm disappointed to see that everyone keeps falling off this challenge. I lost 1.5 this week. Very happy. I hope everyone keeps up the good work!
I'm happy to be over my plateau! Lost 2 pounds! :)
Hey guys....I have gained 1.2lbs but lost 0.5 inches off my waist...so happy with that :) How did you lot do? ps I have updated the spreadsheet x
Hi Guys, Hope you have all had good loses this week? Sonya came up with a great idea for the next 8 weeks:- http://www.womenshealthmag.com/weight-loss/belly-off-club This challenge will take us up to our half way point :) how exciting!!! xxx
I gained a pound this week. I'm thinking it's because I'm building muscle with my new routine. Haven't done any different with calories. Still exercising 6 days a week, 3 running, 3 circuit. Still doing the green smoothies. Trying to add more clean foods in my diet. So I'm sure I will see a loss next week. :)
Hey everyone hope you are enjoying this challenge and getting through it okay. Remember if you do ever feel like you are lacking in motivation and need some guidance please post a topic on here and I'm sure everyone will be more than happy to help you in your journey :) I have a blog called…
Day 1 - 25 mountain climbers, 50 Jumping Jacks, 50 Crunches, 25 Squats, 25 burpees Day 2 – 2 sets of 10 press ups, 2 sets of 30 jab and cross, 25 front kicks Day 3 - 25 squats, 100 Jumping Jacks, 2 sets of 50 Crunches, 3 mile walk, jog, run Day 4 - 25 mountain climbers, 50 Jumping Jacks, 50 Crunches, 25 Squats, 25 burpees…
I just came across your group today and this is very similar to what I'm wating to do on my own, but I definately need some motivation. I think it's very doable and better late than never. I hope I'm able to keep up and maybe catch up!
Hey guys how is everyone doing!!! I just thought id explain my gain lol ive gained more weight this week than when i first started but please dont be alarmed ive not eaten crap lol i just have upped my exercise to an hour n a half daily with more running and crossfit than ive ever done before.. honest ask kelsey lol shes…
