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Discipline

Austiniteangel
Austiniteangel Posts: 1
edited October 2024 in Social Groups
Happy New Year!

My goal? To be a more disciplined person when it comes to food choices. It's a decision. I LOVE chocolate and a good carb! I could eat a bag of Doritos and a Coke from a bottle in one sitting. But I don't. Would I like to? Yes! But I make a choice every day to choose wisely. Some meals I make a poor choice, but I always DECIDE that the next meal will be healthier. Don't beat yourself up when you slip. Just get back on the health wagon and try again. It gets easier. Tonight, I am choosing to have a glass of champagne.....or 2! May your 2012 be the best yet!
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