Jan 1st
Options
wiffe
Posts: 224 Member
Ok today I walked on my treadmill for 30 min. at 3.5.
NEXT???
I'm trying to lay out my week and I think Wed. will be my rest day but we will see.
NEXT???
I'm trying to lay out my week and I think Wed. will be my rest day but we will see.
0
Replies
-
WTG Tonya! I am so glad that I got a "jump" start on 2012 by starting last week ----I have been to the Y for the last 3 consecutive days and it feels so good!0
