Week 1-A New Year, A New You- Jan 2nd - Jan 8th
sosborne73
Posts: 106
Ok, now for me to get back on track. I AM going to do my exercise this week. I AM going to do C25K every other day and 100 situps on my off days. I know I can do this because I have done it before. I am going to start this year off right and healthy.
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Ok, now for me to get back on track. I AM going to do my exercise this week. I AM going to do C25K every other day and 100 situps on my off days. I know I can do this because I have done it before. I am going to start this year off right and healthy.
KICK THE TIRES AND LIGHT FIRES!!!!! YEAAHHHH HAAAWWWW!!!!0 -
I really have no idea what that means....just getting blood pumping and getting enthusiastic!Ok, now for me to get back on track. I AM going to do my exercise this week. I AM going to do C25K every other day and 100 situps on my off days. I know I can do this because I have done it before. I am going to start this year off right and healthy.
KICK THE TIRES AND LIGHT FIRES!!!!! YEAAHHHH HAAAWWWW!!!!0 -
My 1 a week goal is to exercise 3x a week this week. Today is Tuesday...this morning was the first time I attempted the Jillian Michael's 30 Days Shred. I didn't make it through the entire 20 minutes but I'll get up again tomorrow and try it again. I am going tonight to visit a World Gym in my area. I've packed my work-out gear and if we (my BFF and I) like it, we'll probably stay for the 6:30 Zumba class.0
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I really have no idea what that means....just getting blood pumping and getting enthusiastic!Ok, now for me to get back on track. I AM going to do my exercise this week. I AM going to do C25K every other day and 100 situps on my off days. I know I can do this because I have done it before. I am going to start this year off right and healthy.
KICK THE TIRES AND LIGHT FIRES!!!!! YEAAHHHH HAAAWWWW!!!!
Haha! Cute! I have never heard that before.0 -
My 1 a week goal is to exercise 3x a week this week. Today is Tuesday...this morning was the first time I attempted the Jillian Michael's 30 Days Shred. I didn't make it through the entire 20 minutes but I'll get up again tomorrow and try it again. I am going tonight to visit a World Gym in my area. I've packed my work-out gear and if we (my BFF and I) like it, we'll probably stay for the 6:30 Zumba class.
Keep us updated and let us know how today goes for you.0 -
Woohoo! I did it!
Tuesday-Did C25K(Walk)
Now to go blow up my exercise ball some more for situps tomorrow.0 -
Tuesday-Did C25K(Walk)
Wednesday-Did 100 Situps0 -
Wednesday - I kind of blew this day -- I was taking a turn being "available" for our sick puppy after my daughter had another sleepless night Monday and had to start back to school Tuesday (after her winter vacation.) I left work at lunch yesterday to replace my car battery after needing a jump before work. I left work early to take my daughter to a new specialist because her bloodwork from her annual physical showed abnormality in her hormones. Nothing serious but it was her first trip to the adolescent gynecologist and she was terrified. I only have 1 week left before my MBA classe starts next week so I took her to the hair salon, to dinner, and to the nail salon (for me). I left my house at 7:40am and didn't walk back in the door until almost 9:30pm. I never log how many times I run up and down the stairs to do laundry, fill the pellet stove, take the dogs out, and since it's all just part of my regular life I don't know that it would do much good (calorie wise). All excuses....that's all it is...
Thursday - we had a better evening - the puppy was relocated so that if she needed to go to the bathroom she could -- instead of waking up the whole house. NOW - our other dog is sick too --- can pets get the flu? I wonder...0 -
Wednesday - I kind of blew this day -- I was taking a turn being "available" for our sick puppy after my daughter had another sleepless night Monday and had to start back to school Tuesday (after her winter vacation.) I left work at lunch yesterday to replace my car battery after needing a jump before work. I left work early to take my daughter to a new specialist because her bloodwork from her annual physical showed abnormality in her hormones. Nothing serious but it was her first trip to the adolescent gynecologist and she was terrified. I only have 1 week left before my MBA classe starts next week so I took her to the hair salon, to dinner, and to the nail salon (for me). I left my house at 7:40am and didn't walk back in the door until almost 9:30pm. I never log how many times I run up and down the stairs to do laundry, fill the pellet stove, take the dogs out, and since it's all just part of my regular life I don't know that it would do much good (calorie wise). All excuses....that's all it is...
Thursday - we had a better evening - the puppy was relocated so that if she needed to go to the bathroom she could -- instead of waking up the whole house. NOW - our other dog is sick too --- can pets get the flu? I wonder...
Wow sounds like you have had a rough time. My 2 cats have upper respiratory right now. Plus I know what you mean about running up and down stairs for laundry and I also have 4 dogs of my own...haha Now, as far as the flu...idk but I do know that they can catch like upper respiratory from each other. Just try and do better tomorrow.
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Tuesday-Did C25K(Walk)
Wednesday-Did 100 Situps
Thursday-Did C25K(Walk)0 -
Sunday - checking in -- I am stuck at the office...I'm "on call" which means I just sit here waiting for the phone to ring. We are doing upgrades so I am just sitting here waiting for someone to call and say "can you check if that printed?" "try and log in now!" "Did that work?" LOL I just feel bad for our tech guys who started all this after we finished work on Friday. They have been working all weekend long. I have not gotten any organized exercise all weekend...0
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