20 Minutes a Day Challenge

Monday, Jan. 2. 1012

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mfastdriver123

mfastdriver123 Posts: 143

January 2012 in Social Groups

Happy New Year everyone!!!

10 burpees (these are HARD!! lol)
100 crunches
3 min jogging in place slowly.

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sueannerojas Posts: 68

January 2012
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what are burpees?

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aliciagetshealthy Posts: 946 Member

January 2012
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25 minute lunchtime walk

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FITnFIRM4LIFE Posts: 818 Member

January 2012
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Hi Just joined, Do you guys still do challenges? This would be great :-)

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