P90X

Lisalisa_67
Lisalisa_67 Posts: 18
edited October 2024 in Social Groups
Is there any Lapbanders that are currently participating in the P90X exercise program? If so, is it working for you to optimize weight loss?

Replies

  • I have thought about starting this myself. I would like to know the same thing. I am getting tired of just walking, doing the eliptical, and just cardio. I am wanting a change in my workout routine.:ohwell:
  • I'm just wondering if people actually get results from this.
  • I am new to the group so I see that you posted your question a long time ago. I don't know if you ever found an answer for yourself, but I'll post my answer anyway.
    I do have P90X and it is a butt kicker. You will sweat like crazy and get your heart rate up. I like that the program has different degrees of difficulty or options for workouts. I have had to modify quite a bit of the exercises so that I can do them at my level, but over all I find it to be an effective workout.
    Good luck!
This discussion has been closed.