Movin' it... to Lose it!

Join

Mini Challenges Jan. 9 - Jan. 14

melcap
melcap Posts: 148 Member
edited October 2024 in Social Groups
Monday - Do Yoga today!

Tuesday - 100 situps (intervals of 10)

Wednesday - Run/walk 2.5 miles

Thursday - No Junk food

Friday - Arm Curls (3 reps of 12) Whichever weight you feel comfortable with

Saturday - Burn 500+ Calories doing any exercise you prefer!

Replies

  • therighttrack
    therighttrack Posts: 96 Member
    Tuesday looks hard! I'll give it a try though.
  • sd2484
    sd2484 Posts: 3 Member
    I love this mini challenges every week! I'm looking forward to next weeks challenges!!
  • therighttrack
    therighttrack Posts: 96 Member
    Monday - no prob
    Tuesday - uh, nop. I did do a few situps, 25 squats, 25 pushups, and some Pilates that involved tummy muscles if that counts at all! LOL :D
    Wednesday - looks promising!
  • therighttrack
    therighttrack Posts: 96 Member
    Eek! I am not doing so well on this challenge this week. Missed the walk, and today didn't happen either
    :(
  • melcap
    melcap Posts: 148 Member
    its okkk as long as they are posted e'll try our hardest I will be posting for next week today!
  • therighttrack
    therighttrack Posts: 96 Member
    Shoveling snow for two and a half hours - does that count for arm curls????
    LOL
  • therighttrack
    therighttrack Posts: 96 Member
    Wow! I totally blew this week!
    I did squat yesterday!
    What was amazing to me tho was that I made this great Nacho platter for the family for supper.
    We all love this stuff, but by the time I was done making it, I didn't want to eat! That never happens!
    So, hopefully that will account for something. HaHa :wink:
  • melcap
    melcap Posts: 148 Member
    I totally sucked last week! lol but this week will be better promise! :)
This discussion has been closed.

Categories