Healthy Meal Swap

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where are we swapping healthy recipes?

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svntysvn
svntysvn Posts: 3
in Social Groups
I don't see any healthy recipes on here :(

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  • MrsKunz
    MrsKunz Posts: 151 Member
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    this was our dinner last night my fiance and our 2 young kids loved it

    you need 3 split boneless skinless chicken breasts
    1/2 an onion
    1 yellow bell pepper
    1/2 a jalapeno
    1 teaspoon cumin
    1 teaspoon salt
    1 teaspoon black pepper
    2 tomatoes
    1 can of whole kernel corn
    4 servings of Uncle Bens wild brown rice
    In blender puree all veggies and the spices
    In the oven on 325 bake the chicken with a good coating of the puree on top
    After cooking the rice like the box says add the corn and the remainder of the puree
    Serve with rice on the side and depending on taste maybe a tad more salt
  • hgbear74
    hgbear74 Posts: 8 Member
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    We're new, add one! :wink:

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