Ok here goes. All credit for this recipe goes to 12WBT.com. 220g (7oz) lean beef thinly sliced 1 med red onion cut into wedges I clove crushed garlic 3 cm ginger peeled and shredded 1 chilli (long red) finely sliced 3 cups broccoli florets 1 1/2 tbsp sherry 1 1/2 tbsp salt reduced soy sauce 1 tsp cornflour METHOD Fry off…
Top a baked potato with vegetarian chili (or black or pinto beans) and any or all of the following raw veggies/fruits: Tomatoes Onions Bell peppers Zucchini Avocado Salsa
For the Salmon 1.5 lb skinless, boneless salmon fillets 1/8 cup soy sauce 1 tbls olive oil 1 tbls fresh lemon juice (about 1/2 lemon, squeezed) 1 tbls fresh lime juice (about 1/2 lime, squeezed) 1 tbls ground ginger 2 garlic cloves, smashed 1/2 tsp salt 1/2 tsp black pepper OR white pepper For the Glaze 1/8 cup pomegranate…
1. Toast 2 slices of sprouted grain bread. 2. Spread 1 tsp of peanut butter on one slice. 3. Spread 1 tsp of your favorite jam on the other. 4. Place the two slices of toast together (the peanut and jelly should be on the inside). 5. Enjoy!
Although they are simple, and may even be recipes we've already thought of, the Hungry Girl Cookbooks are good for the newbie to cooking. Anxious to try the Chocolate fudge..it's made with pumpkin!!!
http://www.wholefoodsmarket.com/recipes/492 I recommend doubling up on the fresh veggies and seasonings, adding an additional 2 cups of beans (black, kidney, pinto, or small red), and simmering it on very low heat for an additional 2 hours to thicken it. Created by MyFitnessPal.com - Free Weight Loss Tools
1 package lean white ground turkey 1/3 bag roasted corn frozen 1 chopped roma tomato 1/4 white onion, chopped 1/2 can green chiles 2 tbsp black pepper 1 tbsp red pepper sauce 1 red or yellow chopped bell pepper (optional) 1/2 package taco seasoning (lowest sodium you can find) Brown meat, no oil Add other ingredients when…
1 fat free English muffin /or whole grain Eng muffin 2 egg whites canola spray/Pam 1 morning star veggie sausage patty 1 tsp light/fat free cream cheese tomato slice (optional)
I don't see any healthy recipes on here :(
